1 cup buckwheat groats -- (kashe) 2 small onions -- chopped 1/2 pound mushrooms -- chopped 1 tablespoon parsley -- chopped 3 egg whites 1/2 teaspoon salt 1/4 teaspoon pepper Cook kashe and cook. Saute onions and mushrooms. Mix all together, Shape into burgers and brown in Pammed skillet or griddle.
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